Taking care of your health isn’t just about hitting the gym or eating right—it’s about getting the right checkups at the right time. Black men face higher risks for several health conditions, and early detection can be the difference between life and death. Here are five essential health screenings every Black man should have on his radar.

1. Blood Pressure Check

High blood pressure (hypertension) is known as the “silent killer” because it often has no symptoms but can lead to heart disease, stroke, and kidney failure. Black men are more likely to develop high blood pressure at younger ages, so regular screenings are a must. Get checked at least once a year, or more often if you have a family history.

2. Cholesterol Test

Heart disease is a leading cause of death for Black men, and high cholesterol is a major contributor. A simple blood test can measure your cholesterol levels and help you make lifestyle changes before it becomes a problem. Men should start cholesterol screenings by age 35, or earlier if there’s a history of heart disease.

3. Diabetes Screening

Black men are nearly twice as likely to develop type 2 diabetes compared to white men. Left unchecked, diabetes can lead to complications like nerve damage, vision loss, and heart disease. A blood sugar test can catch diabetes early, and lifestyle changes or medication can help manage it.

4. Prostate Cancer Screening

Prostate cancer is one of the most common cancers among Black men, who are at a higher risk and more likely to develop aggressive forms of the disease. Starting at age 45 (or earlier if there’s a family history), talk to your doctor about getting a prostate-specific antigen (PSA) test.

5. Mental Health Check-In

Your mental health is just as important as your physical health. Black men are less likely to seek help for mental health issues due to stigma, but depression, anxiety, and stress can take a toll. Regular check-ins with a therapist or trusted doctor can help you stay on top of your emotional well-being.

Final Word: Stay on Top of Your Health

At DreBladez, we know looking sharp is important, but feeling your best starts from the inside. Make your health a priority by scheduling these essential screenings. Early detection saves lives—stay sharp, stay healthy, and take care of yourself.